Craving a snack that’s both elegant and easy? These Spinach Feta Puff Pastry Twists are golden, flaky bites of heaven, perfect for parties, brunches, or a cozy evening in. With buttery puff pastry, tangy feta, and fresh spinach, you can whip them up in just 30 minutes without breaking a sweat. This recipe is a Mediterranean-inspired gem that’s guaranteed to disappear fast. Discover great ideas like our Gozleme with Spinach and Feta if you love this flavor combo.
Why You’ll Love These Spinach Feta Puff Pastry Twists
- Quick magic: From fridge to plate in under half an hour.
- Effortless elegance: Looks bakery-perfect but easy enough for beginners.
- Flavor explosion: Garlicky spinach with salty, creamy feta in every bite.
- Crowd-pleaser: Both vegetarians and meat lovers will love them.
- Versatile: Serve as appetizers, snacks, or even brunch sides.
Ingredients You’ll Need
- 1 sheet puff pastry – thawed
- 1 cup fresh spinach – finely chopped
- ½ cup feta cheese – crumbled
- 1 egg – beaten for shine
- 1 tbsp olive oil – for sautéing spinach
- ½ tsp garlic powder – flavor booster
- ¼ tsp black pepper – freshly ground
Step-by-Step Instructions
Step 1 – Prep the Puff Pastry
Preheat your oven to 400°F (200°C). Roll out your thawed puff pastry on a lightly floured surface until smooth and about ⅛ inch thick.
Step 2 – Add Spinach & Feta
Spread chopped spinach evenly, leaving a ½-inch border. Sprinkle crumbled feta on top and gently press down. Brush the border with water to seal later.
Step 3 – Cut & Twist
Fold the pastry in half and slice into 1-inch strips. Twist each strip 2–3 times for that signature look. Place on a parchment-lined baking tray.
Step 4 – Bake to Golden Perfection
Brush with beaten egg, sprinkle with garlic powder and pepper, and bake for 15–18 minutes until puffed and golden.
Pro Tips for Success
- Dry the spinach well – excess moisture will make your pastry soggy.
- Twist firmly – loose twists unravel in the oven.
- Chill before baking – cold pastry holds shape better.
Fun Variations
- Sun-dried tomato twist – swap half the spinach for chopped sun-dried tomatoes.
- Herb burst – add dill or oregano to the filling.
- Spicy kick – sprinkle red pepper flakes before baking.
- Extra cheesy – mix mozzarella with feta for gooey goodness.
Serving Ideas
- Serve with garlic yogurt dip or roasted red pepper hummus.
- Pair with a crisp Greek salad for a fresh touch.
- Make it a brunch hit with scrambled eggs and fruit.
- For more appetizer inspiration, check out our Mediterranean Green Olive Dip.
Storage & Reheating
- Room temp: Good for up to 2 hours uncovered.
- Fridge: Store in airtight container for up to 3 days.
- Freezer: Freeze for up to 2 months. Reheat in a 350°F oven until crisp.
Nutrition (Per Twist – makes about 12)
| Nutrient | Amount |
|---|---|
| Calories | ~120 |
| Fat | 8g |
| Carbs | 9g |
| Protein | 3g |
| Fiber | 1g |
| Sugar | 0.5g |
FAQs AboutSpinach Feta Twists Puff Pastry Twists
Q1: Can I use frozen spinach?
Yes – thaw and squeeze out all water before using.
Q2: How do I stop twists from unraveling?
Seal edges well and chill twists for 10 minutes before baking.
Q3: Can I make them ahead?
Yes – assemble, freeze on a tray, then store in a bag until ready to bake.
Q4: What if my pastry tears?
Press together with fingers or patch with a small piece of dough and water.
Q5: Can I substitute feta?
Yes – ricotta, goat cheese, or mozzarella work well too.
Conclusion
Spinach Feta Puff Pastry Twists are the ultimate quick-bake treat—crispy, cheesy, and perfect for any occasion. Whether you serve them at a party or enjoy them as a light snack, they’re guaranteed to impress. Don’t miss our Flaky Spanakopita Spiral for another Greek pastry favorite.