Introduction
There’s something truly delightful about taking a familiar dish and giving it a savory twist, and these Broccoli and Feta Brownies do just that. When I first made this recipe, I was intrigued by the idea of combining broccoli and feta into a brownie‑like treat. My family was skeptical at first, but once they took a bite, their faces lit up with surprise and delight.
The blend of creamy feta, melty mozzarella, and the freshness of broccoli creates a unique flavor profile that’s both satisfying and wholesome. These brownies have quickly become a favorite in our household, serving as a versatile snack or a side dish that pairs wonderfully with various meals.
Ingredients
- 7 oz broccoli florets
- 1 tsp olive oil (for sautéing)
- 4 scallions, diced
- 3 tbsp fresh dill, chopped
- 1¼ cup all‑purpose flour (or almond flour/gluten‑free flour)
- 1 tsp baking powder
- 1 tsp salt
- 1 cup milk
- 2 eggs, lightly beaten
- ¼ cup olive oil
- 4 oz feta cheese, crumbled
- 4 oz mozzarella cheese, shredded
- 3 tbsp grated pecorino cheese
Instructions
- Preheat the Oven
Preheat your oven to 375 °F (190 °C). Lightly spray an 11×7‑inch baking dish with olive oil to prevent sticking. - Prepare the Broccoli
In a pot, bring water to a boil and add 1 tsp of salt. Once boiling, add the broccoli florets and blanch for 1 minute. Remove the broccoli, drain, and place it on a paper towel‑lined plate to drain and dry. After drying, roughly chop the florets. - Sauté the Scallions
Drain the pot, wipe it clean, and heat 1 tsp of olive oil over medium‑high heat. Sauté the diced scallions for 1 minute, then set aside to cool. - Make the Batter
In a large mixing bowl, whisk together the flour, baking powder, and 1 tsp salt. Add the milk, eggs, and ¼ cup olive oil, mixing until the batter thickens. If the batter appears too runny, gradually add more flour, one tablespoon at a time, until you reach a suitable consistency. - Fold in the Ingredients
Gently fold in the chopped broccoli, sautéed scallions, chopped dill, crumbled feta, and shredded mozzarella into the batter until well combined. - Prepare for Baking
Transfer the mixture into the prepared baking dish, spreading it out evenly with a spatula. Sprinkle the top with grated pecorino cheese and lightly spray with olive oil to promote a golden crust. - Bake
Bake in the preheated oven for 45‑50 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean. - Cool and Serve
Let the brownies cool in the pan for about 10 minutes before slicing into squares and serving.
Nutrition Facts
- Servings: 12 brownies
- Calories: 173 kcal per serving
- Total Fat: 10 g
- Saturated Fat: 4 g
- Cholesterol: 50 mg
- Sodium: 250 mg
- Carbohydrates: 16 g
- Fiber: 1 g
- Sugars: 1 g
- Protein: 6 g
How to Serve
- Serve warm as a snack or appetizer.
- Pair with a side salad for a light meal.
- Enjoy as a side dish with grilled meats or fish.
- Drizzle with a little olive oil or balsamic glaze for added flavor.
- Reheat leftovers in the oven for a crispy texture.
Additional Tips
- Use fresh ingredients: fresh broccoli and herbs will enhance the flavor of your brownies.
- Adjust cheese varieties: feel free to mix up the cheeses based on what you have on hand; goat cheese or cheddar can work well too.
- Make ahead: these brownies can be made in advance and reheated, making them perfect for meal prep.
- Store properly: keep any leftovers in an airtight container in the fridge for up to three days.
- Check for doneness: baking times may vary based on your oven; always check for doneness with a toothpick.
Recipe Variations
- Gluten‑Free Option: Substitute all‑purpose flour with almond flour or a gluten‑free flour blend.
- Herb Variations: Experiment with different herbs like basil or oregano for a different flavor profile.
- Add Protein: Incorporate cooked, shredded chicken or turkey for a heartier dish.
- Spicy Kick: Add red pepper flakes for a bit of heat.
Serving Suggestions
- Pair with dips: serve with a yogurt or tzatziki sauce for dipping.
- Salads: a fresh green salad with vinaigrette complements the savory flavors well.
- Charcuterie board: include these brownies as part of a larger charcuterie or appetizer spread.
- Breakfast treat: serve with scrambled eggs or a light omelet for a savory breakfast option.
Freezing and Storage
- Freezing: Allow brownies to cool completely, then wrap them tightly in plastic wrap and store in a freezer bag for up to three months. Thaw in the refrigerator before reheating.
- Refrigeration: Store in an airtight container in the refrigerator for up to three days.
FAQ Section
- Can I use frozen broccoli?
Yes, frozen broccoli works, but ensure it is thawed and excess moisture is removed. - Can I make these without cheese?
Yes, you can omit the cheese or use a vegan cheese substitute for a dairy‑free option. - What if I don’t have scallions?
You can use diced onions or leeks as an alternative. - Can I use different herbs?
Absolutely! Feel free to experiment with different herbs based on your taste preferences. - How do I know when they are done baking?
They should be golden brown on top, and a toothpick inserted into the center should come out clean. - Can I double the recipe?
Yes, you can double the ingredients and bake in a larger dish; just adjust the baking time accordingly. - What can I serve these with?
They pair well with dips, salads, or as a side to grilled meats. - Can I reheat leftovers?
Yes, reheat them in the oven for the best texture, or microwave if you’re short on time. - What’s the best way to chop broccoli?
Use a sharp knife to cut off the florets, then chop them into bite‑sized pieces. - Are these suitable for kids?
Yes, they are a fun way to introduce vegetables to kids, especially when they see them in a brownie form!
Conclusion
These Broccoli and Feta Brownies are a fantastic way to enjoy a savory twist on a beloved treat. Packed with nutrients, flavor, and cheesy goodness, they’re sure to be a hit at your next gathering or family meal. Whether you’re looking for a unique appetizer or a healthy snack, this recipe is versatile and easy to make. So next time you’re in the mood for something different, give these brownies a try—your taste buds will thank you!