This bright, refreshing salad brings together the earthy sweetness of red beets and carrots with a tangy-sweet vinaigrette. It’s incredibly versatile—you can enjoy it solo, serve it over greens, or stuff it in wraps or sandwiches for a nutrient-packed crunch.
🥕 Ingredients (Serves 4)
| Ingredient | Quantity |
|---|---|
| Extra-virgin olive oil | 3 tablespoons |
| Orange juice (fresh preferred) | 2 tablespoons |
| Dijon mustard | 1 tablespoon |
| Pure maple syrup | 1 tablespoon |
| Unseasoned rice vinegar | 1 teaspoon |
| Ground coriander | ½ teaspoon |
| Salt | ¼ teaspoon |
| Shredded red beets | 2 cups |
| Shredded carrots | 2 cups |
| Fresh chives, finely chopped | 2 tablespoons (plus more for garnish) |
| Fresh flat-leaf parsley, finely chopped | 2 tablespoons (plus more for garnish) |
🥄 Directions
1. Make the Dressing
In a medium bowl, whisk together the olive oil, orange juice, Dijon mustard, maple syrup, rice vinegar, ground coriander, and salt until smooth and emulsified.
2. Toss the Salad
Add the grated beets, carrots, chopped chives, and parsley to the bowl. Toss thoroughly until all the vegetables are coated evenly in the vinaigrette.
3. Let It Marinate
Let the salad sit at room temperature for about 10 minutes to allow the flavors to blend.
4. Garnish & Serve
Sprinkle with extra fresh chives and parsley before serving for a pop of freshness and color.
❄️ Make Ahead Tips
Refrigerate in an airtight container for up to 3 days. The flavor gets better as it sits, so it’s a perfect make-ahead dish.📊 Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 162 kcal |
| Total Fat | 11g |
| Saturated Fat | 1g |
| Carbohydrates | 16g |
| Dietary Fiber | 4g |
| Sugars (Added) | 3g |
| Protein | 2g |
| Sodium | 327mg |
| Potassium | 452mg |
📝 Related Recipes from MyWorldWideRecipe
Check out these complementary or similar recipes:
- Don’t miss our Cranberry Apple Coleslaw – another crunchy veggie side dish you’ll love.
- Discover great ideas like this Baby Bok Choy recipe for quick greens.
- Looking for inspiration? Try our Roasted Asparagus & Carrots to round out a healthy plate.
- Learn more about our light and colorful Cucumber Sorbet – a fun and refreshing contrast to this salad.