If summer had a flavor, it would taste like this Grilled Peach Blueberry Salad. Juicy peaches with beautiful grill marks, sweet bursts of blueberries, crunchy nuts, and tangy vinaigrette unite in one effortless yet impressive salad. Whether you need a vibrant brunch dish or a BBQ side that steals the show, this recipe brings freshness to the forefront.
Check out this colorful summer salad idea… Refreshing Anti-Inflammatory Lemon Blueberry Smoothie
Why You’ll Love This Salad
- Quick & Easy: Ready in under 20 minutes
- Healthy & Fresh: Loaded with vitamins and antioxidants
- Versatile: Perfect for lunch, dinner, or a summer party starter
- Customizable: Easily make it vegan or add your favorite protein
Ingredients
For the Salad:
- 4 ripe peaches, halved and pitted
- 1 cup fresh blueberries
- 4 cups mixed greens (spring mix, spinach, or arugula)
- ¼ cup crumbled feta cheese (optional)
- ¼ cup toasted pecans or walnuts, roughly chopped
For the Dressing:
- ¼ cup olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
How to Make Grilled Peach Blueberry Salad
1. Prepare the Peaches
Preheat your grill to medium-high heat. Lightly brush the peach halves with olive oil. Place them cut side down and grill for 3–4 minutes until grill marks appear and they slightly soften.
2. Make the Vinaigrette
Whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper in a small bowl or shake in a jar until smooth and well emulsified.
3. Assemble the Salad
Add mixed greens to a large bowl. Top with grilled peach wedges, blueberries, crumbled feta, and toasted nuts.
4. Dress and Serve
Drizzle the vinaigrette over the salad and toss gently. Serve immediately.
Serving Suggestions
- Light Lunch: Enjoy with crusty bread.
- BBQ Side: Complements grilled meats like chicken or fish.
- Brunch Board: Pairs beautifully with quiche or frittata.
- Cheese Platter: Serves as a fresh contrast to creamy cheeses.
Looking for inspiration? Try this Grilled Halloumi Skewers with Lemon and Thyme alongside this salad.
Tips & Tricks
- Peaches: Use ripe but firm ones for perfect grill texture.
- Nuts: Toast them for a deeper flavor punch.
- Blueberries: Make sure they’re fresh, not frozen.
- Dressing: Chill before serving for an extra-refreshing touch.
- Add-Ons: Try grilled chicken, shrimp, or tofu for added protein.
Don’t miss our Feta-Stuffed Peppers if you’re into savory tang!
FAQs About Grilled Peach Blueberry Salad
Can I use frozen fruit?
You can, but fresh is better. Thaw and pat dry frozen peaches and blueberries.
Can I make it ahead of time?
Yes, you can prep everything ahead, but assemble and dress just before serving.
What protein goes well with this salad?
Grilled chicken, shrimp, or even seared halloumi are excellent additions.
What can I use instead of feta?
Try goat cheese or blue cheese for an extra tangy twist.
How do I store leftovers?
Store undressed salad in the fridge for up to 2 days.
Nutrition Info (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 214 kcal |
| Protein | 4g |
| Carbs | 22g |
| Fat | 13g |
| Fiber | 4g |
| Sugar | 16g |
Discover great ideas like Cinnamon Sugar Cruffins for your next brunch pairing!
Final Thoughts
This salad is proof that simple ingredients can deliver big on flavor. With a balance of sweetness, crunch, and tang, it’s the kind of dish you’ll make on repeat all summer long.
Don’t miss our Italian Spaghetti Salad for another refreshing seasonal favorite.