If you’re looking for a delicious, vibrant, and wholesome treat, these Healthy Matcha Muffins with Banana and Coconut are just what you need. They’re soft, naturally sweetened with ripe bananas, and have a gentle earthy kick from matcha powder. Topped with coconut flakes for a bit of tropical flair, these muffins make a perfect breakfast on the go, snack, or even a light dessert.
Whether you’re new to baking with matcha or looking for a way to use up those ripe bananas on the counter, this recipe is a must-try. It’s easy to prepare, kid-friendly, and absolutely packed with feel-good ingredients.
Why You’ll Love These Muffins
- Light and naturally sweet – thanks to ripe bananas and just the right amount of sugar.
- Packed with flavor – earthy matcha, creamy banana, and sweet coconut combine beautifully.
- Easy and flexible – one bowl, no fancy tools, and plenty of room to customize.
- Freezer-friendly – make a big batch and store for those busy mornings or snack cravings.
Ingredients
This recipe makes 12 muffins. Here’s what you’ll need:
- 2 cups all-purpose flour
- ½ cup granulated sugar
- 1 tablespoon matcha powder
- 2 teaspoons baking powder
- Pinch of salt
- 1 large egg
- 1 cup reduced-fat milk (or milk of choice)
- 2 ripe bananas, mashed
- ¼ cup coconut oil, melted
- 1 teaspoon vanilla extract
- ¼ cup sweetened coconut flakes (for topping)
Instructions
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease.
- In a large bowl, whisk together flour, sugar, matcha powder, baking powder, and salt.
- In a separate bowl, mix mashed bananas, melted coconut oil, vanilla extract, egg, and milk.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
- Sprinkle the tops of the muffins with sweetened coconut flakes.
- Bake for 18–22 minutes or until a toothpick inserted into the center comes out clean.
- Allow muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Prep & Bake Time
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
- Total Time: 40 minutes
- Serving Size: 1 muffin
- Yield: 12 muffins
Nutritional Info (per muffin, approx.)
- Calories: 200
- Fat: 10–12 g
- Carbohydrates: 25 g
- Protein: 3–4 g
Note: Values will vary slightly depending on the ingredients used.
Tips & Variations
- Use overripe bananas – the riper they are, the sweeter and more flavorful your muffins will be.
- Dairy-free option – swap out the milk for almond, oat, or soy milk.
- Lower sugar version – reduce the sugar to ⅓ cup or use a natural sweetener like maple syrup.
- Add-ins – mix in chocolate chips, chopped nuts, or extra shredded coconut for more texture.
- Make it gluten-free – substitute with a gluten-free flour blend.
- Mini muffins – make smaller muffins for lunchboxes or snacks; reduce baking time to 12–15 minutes.
Final Thoughts
These Healthy Matcha Muffins with Banana and Coconut are the perfect combination of nourishment and indulgence. With their vibrant green hue, fluffy texture, and layered flavor profile, they’re sure to be a hit with both kids and adults. Whether you’re packing them for school, enjoying with coffee, or freezing a batch for later, this recipe is a keeper.