Marry Me Broccoli (Creamy Sun-Dried Tomato Broccoli)

Marry Me Broccoli is a rich, creamy, flavor-packed way to turn simple broccoli into a show-stopping side dish. The secret is the “marry me” style sauce: a silky cream base infused with garlic, Italian herbs, sun-dried tomatoes, and Parmesan. It’s fast, cozy, and tastes like something you’d order at a restaurant.

Ingredients (Serves 4)

  • 1 large head broccoli, cut into florets (about 5–6 cups)
  • 2–3 tablespoons oil from sun-dried tomatoes (or olive oil)
  • 1/2 small yellow onion, finely diced
  • 3–4 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes (in oil), chopped
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/2 cup broth (vegetable or chicken)
  • 1/2 cup heavy cream
  • 1/3–1/2 cup freshly grated Parmesan cheese (plus more to finish)
  • Salt and black pepper, to taste
  • 2–3 tablespoons fresh basil, chopped (or parsley)

Step-by-Step Instructions

Step 1: Prep the broccoli

Wash and cut the broccoli into bite-size florets. Pat them dry (dry broccoli browns better).

Step 2: Char the broccoli

Heat 1–2 tablespoons sun-dried tomato oil (or olive oil) in a large skillet over medium-high heat.
Add broccoli in a single layer (work in batches if needed).
Let it cook undisturbed for about 3 minutes to get a light char on the edges. Stir and cook 1–2 minutes more until bright green and crisp-tender.
Transfer broccoli to a plate.

Step 3: Sauté the onion

In the same skillet, add a little more oil if needed.
Add diced onion and cook over medium heat for 3–4 minutes, until softened.

Step 4: Add garlic + sun-dried tomatoes + spices

Add chopped sun-dried tomatoes and minced garlic. Cook 30–60 seconds until fragrant.
Stir in Italian seasoning, paprika, and red pepper flakes (if using).

Step 5: Build the sauce

Pour in the broth and scrape up any browned bits from the bottom of the pan (that’s flavor).
Add heavy cream and bring to a gentle simmer (don’t boil hard).

Step 6: Melt in the Parmesan

Reduce heat to low. Stir in Parmesan gradually until melted and smooth.
Taste and season with salt and black pepper.

Step 7: Combine and finish

Return the broccoli to the skillet and toss to coat.
Simmer gently for 2–4 minutes until the sauce thickens slightly and the broccoli is perfectly tender-crisp.
Turn off heat and stir in fresh basil.

Step 8: Serve

Serve warm with extra Parmesan and a little more basil on top.

Marry Me Broccoli

Tips (Quick)

  • Want it thicker? Simmer 1–2 minutes longer or add a bit more Parmesan.
  • Want it lighter? Use half-and-half (sauce will be a bit less thick).
  • Make it a meal: Add cooked chicken, shrimp, or white beans into the sauce before returning the broccoli.

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