A Nutritious, Colorful, and Flavorful Side Dish
Purple potatoes are not just vibrant and beautiful—they’re loaded with antioxidants, fiber, and essential nutrients. Their natural deep hue comes from anthocyanins, which offer powerful health benefits. This recipe gives you crispy, roasted purple potatoes seasoned to perfection and perfect as a healthy snack or a side dish.
Learn more about purple-hued meals in our delicious Royal Purple Velvet Cake.
📝 Ingredients:
| Ingredient | Quantity |
|---|---|
| Purple potatoes | 2 lbs |
| Olive oil | 2 tbsp |
| Sea salt | 1 tsp |
| Ground black pepper | ½ tsp |
| Garlic powder | 1 tsp |
| Smoked paprika (optional) | ½ tsp |
| Fresh rosemary or thyme | 1 tbsp (chopped) |
🧑🍳 Instructions:
1. Preheat the Oven
Set your oven to 400°F (200°C). Line a baking tray with parchment paper.
2. Prep the Potatoes
Wash the potatoes thoroughly and cut them into halves or quarters for even roasting. Leave the skin on to retain texture and nutrients.
3. Toss with Seasonings
In a bowl, combine the potatoes, olive oil, salt, pepper, garlic powder, and smoked paprika (if using). Add chopped fresh rosemary or thyme for flavor.
4. Arrange on a Baking Sheet
Spread potatoes evenly on the tray, ensuring they don’t overlap. This ensures they roast and not steam.
5. Roast Until Crispy
Bake for 30–35 minutes, flipping the pieces halfway through. They’re done when golden-brown and crispy on the outside, soft on the inside.
6. Serve & Enjoy
Serve warm with fresh herbs. Pair with a garlic aioli, sour cream with chives, or yogurt dip.
Looking for a healthy twist to your meals? Try this Cranberry Apple Coleslaw as a refreshing side.
🍽️ Tasty Card Summary
- Recipe Name: Crispy Roasted Purple Potatoes
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 4
- Cuisine: American
- Category: Side Dish
- Diet Info: Gluten-Free, Vegan-Friendly
Recipe Tips
- Flavor tip: Add a sprinkle of parmesan or nutritional yeast post-roasting.
- Texture tip: Roast on a metal baking sheet (not glass) for a crispier result.
- Health boost: Purple potatoes are higher in antioxidants than white or red potatoes.
Don’t miss our Garlic Steak Bites and Potatoes for a protein-packed pairing idea.
Storage & Reheating
- Fridge: Store in airtight container for up to 3 days.
- Reheat: Air fry or oven at 375°F for 8–10 mins to bring back crisp.
For meal prep fans, check out our quick Mashed Potato Muffins for a freezer-friendly potato option.
🍠 Nutritional Benefits of Purple Potatoes
| Nutrient | Benefit |
|---|---|
| Anthocyanins | Fights inflammation & aging |
| Potassium | Supports heart health |
| Fiber | Aids digestion & blood sugar |
| Vitamin C | Boosts immunity |
Purple potatoes contain more antioxidants than white varieties. They’re also naturally gluten-free and great for plant-based diets.
Discover great ideas like these in our Cajun Potato Soup for a cozy, hearty meal.