These Strawberry Cheesecake Protein Balls are the perfect mix of sweet indulgence and nutritious fuel. Crafted with wholesome ingredients like almond flour, freeze-dried strawberries, and cream cheese, these no-bake treats are easy to make, kid-approved, and fitness-friendly.
Check out this creamy Lemon Cheesecake recipe if you’re a cheesecake fan who loves healthy twists!
Ingredients
| Ingredient | Quantity |
|---|---|
| Rolled oats | ½ cup |
| Almond flour | 1 cup |
| Vanilla protein powder | 2 scoops |
| Cream cheese (softened) | ¼ cup |
| Freeze-dried strawberries (crushed) | ¼ cup |
| Honey or maple syrup | 2 tbsp |
| Vanilla extract | 1 tsp |
| Milk (any type, as needed) | 1–2 tbsp |
Directions
- Mix dry ingredients: In a large mixing bowl, stir together oats, almond flour, and protein powder.
- Add wet ingredients: Mix in the softened cream cheese, crushed freeze-dried strawberries, honey (or syrup), and vanilla.
- Form the dough: If the mixture is dry, add 1–2 tbsp of milk until it reaches a moldable consistency.
- Roll into balls: Shape into 1-inch balls.
- Chill: Set them on a parchment-lined plate and refrigerate for at least 30 minutes.
Nutritional Info (per ball)
| Calories | Protein | Fat | Carbs | Fiber | Sugar |
|---|---|---|---|---|---|
| 120 | 6g | 7g | 10g | 2g | 4g |
Why You’ll Love These
Balanced Snack for Anytime
These protein balls are designed to satisfy both your sweet tooth and health goals. With a perfect balance of protein, fiber, and healthy fats, they provide lasting energy without sugar crashes.
No-Bake and Time-Saving
In under 15 minutes, you can whip up a week’s worth of delicious snacks. No oven required. Just mix, roll, chill—and enjoy!
Perfect for Meal Prep
Batch-ready, they store well in the fridge. Whether you’re off to work, the gym, or school pickups, they’re always snack-ready.
Don’t miss our No-Bake Orange Creamsicle Truffles for another quick, healthy treat.
Kid-Approved & Lunchbox Friendly
Soft, fruity, and fun to eat, kids love them. Plus, you’ll love that they’re packed with goodness and skip all the junk.
Pro Tips & Variations
| Tip | Description |
|---|---|
| Dairy-free option | Swap cream cheese for vegan cream cheese or coconut cream. |
| Boost the crunch | Add chopped almonds or cacao nibs. |
| Different fruits | Try freeze-dried raspberries or blueberries. |
Looking for inspiration? Try Raspberry Ice Cream Dessert that’s just as refreshing and fruity!
Why Freeze-Dried Strawberries?
They give a bold, concentrated flavor without extra moisture—keeping your dough firm and flavorful. Plus, they enhance the cheesecake taste without compromising nutrition.
Discover great ideas like White Chocolate Raspberry Cheesecake Balls if you’re in the mood for decadent cheesecake-style snacks.
Storage & Shelf Life
- Refrigerator: Store in an airtight container for up to 7 days.
- Freezer: Can be frozen up to 3 months. Let thaw at room temp before eating