Looking for a simple, delicious, and quick chicken stir-fry? This Honey Garlic Chicken Stir-Fry will become your go-to dinner solution. It’s packed with bold, balanced flavors—sweet from honey, savory from soy sauce, and spiced just right with red pepper flakes. You’ll only need 30 minutes to serve up this better-than-takeout masterpiece.
Check out our other quick dinner ideas like Creamy Mushroom Chicken for more inspiration.
Why You’ll Love This Honey Garlic Chicken Stir-Fry
This stir-fry checks every box:
- Quick and Easy: Done in 30 minutes, ideal for weeknight dinners.
- Less Cleanup: One-skillet magic makes dishes a breeze.
- Customizable: Use your favorite veggies or swap chicken cuts.
- Meal Prep Friendly: Stores and reheats well for lunch or dinner.
Ingredients You’ll Need
Here’s what makes this recipe pop with flavor and texture:
Ingredient | Purpose |
---|---|
Chicken Thighs (1 lb, boneless & skinless) | Juicy protein base |
Salt, Pepper, Garlic Powder | Seasoning |
Cornstarch (1 tbsp) | Crispy texture + sauce thickener |
Vegetable Oil (2 tbsp) + Sesame Oil (1 tsp) | For sautéing and aroma |
Zucchini, Bell Pepper, White Onion | Crunchy veggie combo |
Garlic (3 cloves), Ginger (1 tsp) | Aromatic boost |
Honey (1/3 cup) | Sweet richness |
Low-sodium Soy Sauce (1/4 cup) | Savory umami |
Chicken Broth (1/4 cup) | Sauce base |
Rice Vinegar (1 tbsp) | Tangy lift |
Red Pepper Flakes (1/4 tsp) | Heat |
Cornstarch (1 tbsp for sauce) | Sauce thickening |
Step-by-Step Instructions
Let’s break it down into manageable steps:
1. Season the Chicken
In a bowl, toss chicken pieces with salt, pepper, garlic powder, and cornstarch. Set aside to absorb flavor.
2. Make the Honey Garlic Sauce
In another bowl, whisk:
- 1/3 cup honey
- 1/4 cup soy sauce
- 1/4 cup chicken broth
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/4 tsp red pepper flakes
- 1 tbsp cornstarch
Set it aside.
3. Cook the Veggies
Heat 1 tbsp vegetable oil and 1 tsp sesame oil in a large skillet over medium-high heat. Sauté sliced zucchini, bell pepper, and chopped onion for 3–4 minutes. Remove and keep aside.
4. Sear the Chicken
Add the remaining 1 tbsp of oil. Cook the seasoned chicken in a single layer (don’t overcrowd!) for 2–3 minutes per side until browned.
5. Add Aromatics
Toss in minced garlic and ginger, stir until fragrant (about 30 seconds).
6. Pour and Simmer the Sauce
Add your prepared sauce. Stir continuously and let it bubble until thickened (1–2 minutes).
7. Combine and Finish
Return the veggies to the pan. Toss everything together until fully coated and heated through.
8. Serve It Up
Serve hot over steamed rice. Garnish with sesame seeds and sliced green onions.
Looking for more Asian-inspired dishes? Don’t miss our Mongolian Beef recipe.

Pro Tips for Perfect Stir-Fry
- Mise en place: Prep all ingredients before heating the pan.
- Don’t overcrowd: Cook chicken in batches if needed.
- Veggie swaps: Use mushrooms, carrots, snow peas, or broccoli.
- Low-carb option: Serve over cauliflower rice or zoodles.
How to Store and Reheat Leftovers
Method | Duration | Notes |
---|---|---|
Refrigerate | 3–4 days | Airtight container |
Reheat | Skillet on medium | Avoid microwave to retain texture |
Freeze | Not recommended | Sauce and veggies become soggy |
Love creamy dishes? Try our Creamy Garlic Red Pepper Chicken.
FAQs About Honey Garlic Chicken Stir-Fry
Can I use chicken breast instead of thighs?
Yes! Just be cautious to not overcook since breasts dry out quicker.
Is it gluten-free?
Swap soy sauce with tamari or coconut aminos for a gluten-free version.
Can I add nuts like cashews?
Absolutely. Add them toward the end for crunch.
What’s the best rice for serving?
Jasmine or basmati rice works well. Even brown rice for added fiber.
How do I make it spicier?
Double the red pepper flakes or add Sriracha to the sauce.
Is it good for meal prep?
Yes! It stores well and tastes great reheated.
Looking for a veggie-packed side? Check out our Baby Bok Choy stir-fry companion.
Conclusion
This Honey Garlic Chicken Stir-Fry brings everything you love about takeout—bold flavor, rich sauce, and tender chicken—without ever leaving home. It’s fast, easy, and adaptable to your taste. So fire up that skillet and get cooking tonight.
Discover great ideas like our Cheesy Garlic Butter Mushroom Stuffed Chicken for your next family meal.